Basic
For beginners & yogis who want to come back to the source. Emphasis is on the breath and alignment in the asana, with a smooth and gentle appoach.

Intermediate
For students who are familiar with basic postures and alignment. In this class we explore the power of the bandas, handstands and arm balance, as well as safety introduce advanced poses.

Anusara
Anusara Yoga is a hatha yoga system that unifies Universal Principles of Alignment with a non-dual Tantric philosophy that is epitomized by a "celebration of the heart."

Open
For students of all levels, a flow where variations are indicated and where one pose is built on another.